| March 2021 |
| Sun 28: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
95.83g |
|
70.85g |
|
-
|
-
|
| Thu 18: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
17.27g |
|
91.78g |
|
-
|
-
|
| Wed 17: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
93.80g |
|
116.46g |
|
-
|
-
|
| Tue 16: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
68.80g |
|
100.73g |
|
-
|
-
|
| Mon 15: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
37.62g |
|
153.25g |
|
-
|
-
|
| Fri 12: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
4.99g |
|
27.07g |
|
-
|
-
|
| Wed 10: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
15.76g |
|
39.97g |
|
-
|
-
|
| Tue 9: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
26.44g |
|
63.62g |
|
-
|
-
|
| Sat 6: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
50.01g |
|
62.18g |
|
-
|
-
|
| Fri 5: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
86.05g |
|
158.11g |
|
-
|
-
|
| Thu 4: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
71.20g |
|
127.23g |
|
-
|
-
|
| Wed 3: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
73.99g |
|
108.71g |
|
-
|
-
|
| Tue 2: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
37.82g |
|
108.38g |
|
-
|
-
|
| Mon 1: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
61.21g |
|
86.35g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
5.40g |
|
36.65g |
|
-
|
-
|
| Thu 25: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
29.31g |
|
67.19g |
|
-
|
-
|
| Wed 24: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
56.50g |
|
40.83g |
|
-
|
-
|
| Wed 17: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
16.99g |
|
66.83g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
20.68g |
|
105.07g |
|
-
|
-
|
| Thu 28: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
69.63g |
|
119.15g |
|
-
|
-
|
