| April 2019 |
| Mon 29: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
41.13g |
|
109.66g |
|
-
|
-
|
| Wed 17: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
42.02g |
|
172.31g |
|
-
|
-
|
| Fri 12: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
20.47g |
|
93.70g |
|
-
|
-
|
| Mon 1: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
27.33g |
|
52.46g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
57.55g |
|
136.42g |
|
-
|
-
|
| Sun 10: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
41.14g |
|
100.51g |
|
-
|
-
|
| February 2019 |
| Sat 9: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
22.76g |
|
102.33g |
|
-
|
-
|
| Tue 5: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
63.37g |
|
153.33g |
|
-
|
-
|
| Mon 4: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
12.07g |
|
59.01g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
25.89g |
|
66.98g |
|
-
|
-
|
| Tue 22: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
24.24g |
|
58.87g |
|
-
|
-
|
| Mon 21: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
64.25g |
|
111.59g |
|
-
|
-
|
| Sun 20: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
37.23g |
|
157.10g |
|
-
|
-
|
| Fri 18: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
46.10g |
|
68.52g |
|
-
|
-
|
| Fri 11: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
21.82g |
|
128.93g |
|
-
|
-
|
| Thu 10: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
20.52g |
|
81.83g |
|
-
|
-
|
| Wed 9: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
49.69g |
|
127.40g |
|
-
|
-
|
| Tue 8: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
24.68g |
|
78.02g |
|
-
|
-
|
| Sun 6: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
34.74g |
|
118.26g |
|
-
|
-
|
| Sat 5: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
18.85g |
|
51.99g |
|
-
|
-
|
