| April 2019 |
| Sat 20: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
17.47g |
|
55.82g |
|
-
|
-
|
| Tue 16: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
3.37g |
|
6.03g |
|
-
|
-
|
| Sat 13: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
10.11g |
|
47.53g |
|
-
|
-
|
| Wed 10: |
2720 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
81.34g |
|
385.19g |
|
-
|
-
|
| Tue 9: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
53.45g |
|
144.74g |
|
-
|
-
|
| Mon 8: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
32.25g |
|
121.06g |
|
-
|
-
|
| Sat 6: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
42.80g |
|
179.91g |
|
-
|
-
|
| Fri 5: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
91.34g |
|
175.76g |
|
-
|
-
|
| Thu 4: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
24.60g |
|
136.97g |
|
-
|
-
|
| Wed 3: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
32.10g |
|
73.73g |
|
-
|
-
|
| Tue 2: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
42.46g |
|
157.75g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
54.65g |
|
53.16g |
|
-
|
-
|
| Sat 30: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
60.53g |
|
171.05g |
|
-
|
-
|
| Fri 29: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
26.15g |
|
40.57g |
|
-
|
-
|
| Thu 28: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
33.43g |
|
115.89g |
|
-
|
-
|
| Wed 27: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
49.70g |
|
225.99g |
|
-
|
-
|
| Tue 26: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
18.11g |
|
69.23g |
|
-
|
-
|
| Mon 25: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
37.28g |
|
81.97g |
|
-
|
-
|
| Sat 23: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
35.65g |
|
63.49g |
|
-
|
-
|
| Fri 22: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
41.56g |
|
187.87g |
|
-
|
-
|
