| March 2023 |
| Thu 16: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
19.00g |
|
142.00g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
63.48g |
|
135.86g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
52.84g |
|
105.90g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
37.85g |
|
57.30g |
|
-
|
-
|
| Thu 20: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
29.80g |
|
105.20g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
37.00g |
|
6.80g |
|
-
|
-
|
| Tue 27: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
93.12g |
|
116.89g |
|
-
|
-
|
| Tue 20: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
5.90g |
|
11.05g |
|
-
|
-
|
| Tue 6: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
21.28g |
|
66.69g |
|
-
|
-
|
| Sun 4: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
7.29g |
|
20.56g |
|
-
|
-
|
| Thu 1: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
16.00g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
30.00g |
|
95.00g |
|
-
|
-
|
| Sun 21: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
61.38g |
|
74.94g |
|
-
|
-
|
| Sat 20: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
58.82g |
|
99.17g |
|
-
|
-
|
| Fri 19: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
59.22g |
|
116.56g |
|
-
|
-
|
| Mon 15: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
47.34g |
|
55.87g |
|
-
|
-
|
| Sat 13: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
37.07g |
|
25.95g |
|
-
|
-
|
| Fri 12: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.90g |
|
86.79g |
|
80.21g |
|
-
|
-
|
| Thu 11: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
98.87g |
|
108.45g |
|
-
|
-
|
| Wed 10: |
1797 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
130.09g |
|
129.03g |
|
37.65g |
|
-
|
-
|
