| December 2018 |
| Fri 21: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
5.66g |
|
71.23g |
|
-
|
-
|
| Wed 19: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
20.25g |
|
24.95g |
|
-
|
-
|
| Tue 18: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
34.37g |
|
207.96g |
|
1362*
|
 45
|
| Mon 17: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
15.81g |
|
39.58g |
|
-
|
-
|
| Sat 15: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
49.36g |
|
206.25g |
|
-
|
-
|
| Fri 14: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
23.86g |
|
36.81g |
|
-
|
-
|
| Thu 13: |
1689 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
36.24g |
|
279.43g |
|
-
|
-
|
| Wed 12: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
81.07g |
|
186.86g |
|
-
|
-
|
| Tue 11: |
1681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
57.07g |
|
239.13g |
|
1296*
|
385
|
| Mon 10: |
2236 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
100.97g |
|
94.49g |
|
244.30g |
|
-
|
-
|
