| July 2019 |
| Mon 1: |
704 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
23.68g |
|
125.03g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1039 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
62.39g |
|
111.86g |
|
-
|
-
|
| Sat 29: |
1177 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
40.48g |
|
203.35g |
|
-
|
-
|
| Wed 5: |
1913 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
106.89g |
|
190.78g |
|
-
|
-
|
| Tue 4: |
1092 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
71.98g |
|
104.80g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
841 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
32.88g |
|
92.90g |
|
-
|
-
|
| Wed 29: |
1486 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
52.77g |
|
222.73g |
|
-
|
-
|
| Wed 22: |
1045 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
37.42g |
|
122.09g |
|
-
|
-
|
| Sun 19: |
1314 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
43.77g |
|
189.51g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
1293 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
47.21g |
|
197.74g |
|
-
|
-
|
| Tue 26: |
1221 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
28.34g |
|
213.10g |
|
-
|
-
|
| Mon 25: |
1605 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
47.15g |
|
252.17g |
|
-
|
-
|
| Sun 24: |
797 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
35.87g |
|
135.54g |
|
-
|
-
|
| Sat 23: |
1265 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
52.61g |
|
168.34g |
|
-
|
-
|
| Fri 22: |
1690 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
59.65g |
|
176.72g |
|
-
|
-
|
| Thu 21: |
570 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
42.52g |
|
71.64g |
|
-
|
-
|
| Wed 20: |
1197 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
60.80g |
|
141.15g |
|
-
|
-
|
| Tue 19: |
1194 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
35.30g |
|
200.42g |
|
-
|
-
|
| Mon 18: |
695 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
26.88g |
|
102.19g |
|
-
|
-
|
| Sun 17: |
1180 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
50.54g |
|
119.58g |
|
-
|
-
|
