| September 2024 |
| Wed 4: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
19.04g |
|
23.31g |
|
-
|
-
|
| Tue 3: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
24.27g |
|
42.75g |
|
-
|
-
|
| Mon 2: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
32.38g |
|
71.63g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
13.88g |
|
53.06g |
|
-
|
-
|
| Mon 13: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
27.07g |
|
43.50g |
|
-
|
-
|
| Fri 10: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
25.66g |
|
25.47g |
|
-
|
-
|
| Wed 8: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
31.72g |
|
92.70g |
|
-
|
-
|
| Tue 7: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
29.29g |
|
113.56g |
|
-
|
-
|
| Mon 6: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
52.95g |
|
194.55g |
|
-
|
-
|
| Sun 5: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
54.45g |
|
145.76g |
|
-
|
-
|
| Sat 4: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
59.07g |
|
140.87g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
0.92g |
|
10.11g |
|
-
|
-
|
| Fri 19: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
37.01g |
|
152.96g |
|
-
|
-
|
| Wed 17: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
5.12g |
|
18.01g |
|
-
|
-
|
| Tue 16: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
20.26g |
|
35.84g |
|
-
|
-
|
| Mon 15: |
2345 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
113.09g |
|
87.59g |
|
242.44g |
|
-
|
-
|
| Sun 14: |
1862 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
104.44g |
|
128.14g |
|
-
|
-
|
| Sat 13: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
20.19g |
|
18.42g |
|
-
|
-
|
| Fri 12: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
53.66g |
|
150.37g |
|
-
|
-
|
| Thu 11: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
45.55g |
|
113.00g |
|
-
|
-
|
