| December 2018 |
| Sat 29: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
29.08g |
|
76.81g |
|
-
|
-
|
| Wed 26: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
10.14g |
|
27.59g |
|
-
|
-
|
| Tue 25: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
89.29g |
|
217.41g |
|
-
|
-
|
| Mon 24: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
97.64g |
|
256.35g |
|
-
|
-
|
| Sun 23: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
71.76g |
|
151.00g |
|
-
|
-
|
| Sat 22: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
74.36g |
|
223.90g |
|
-
|
-
|
| Fri 21: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
85.05g |
|
177.24g |
|
-
|
-
|
| Thu 20: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
75.53g |
|
190.45g |
|
-
|
-
|
| Wed 19: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
88.26g |
|
182.70g |
|
-
|
-
|
| Tue 18: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
83.09g |
|
221.52g |
|
-
|
-
|
| Mon 17: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
50.42g |
|
277.87g |
|
-
|
-
|
| Sun 16: |
2180 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
46.64g |
|
285.70g |
|
-
|
-
|
| Sat 15: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
58.10g |
|
204.00g |
|
-
|
-
|
| Fri 14: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
60.54g |
|
317.76g |
|
-
|
-
|
| Thu 13: |
2036 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
82.25g |
|
317.56g |
|
-
|
-
|
| Wed 12: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
55.06g |
|
226.29g |
|
-
|
-
|
| Tue 11: |
1766 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
65.09g |
|
208.74g |
|
387*
|
 1379
|
| Mon 10: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
52.41g |
|
286.25g |
|
-
|
-
|
| Sun 9: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
73.02g |
|
302.83g |
|
431*
|
1448
|
| Sat 8: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
74.41g |
|
229.13g |
|
2050*
|
 258
|
