| July 2023 |
| Sun 9: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
26.80g |
|
68.48g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
31.14g |
|
111.26g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
18.66g |
|
8.96g |
|
-
|
-
|
| Tue 10: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
30.02g |
|
30.41g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
48.09g |
|
198.22g |
|
-
|
-
|
| Fri 4: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
7.86g |
|
61.58g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
8.08g |
|
53.14g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
29.79g |
|
114.99g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
6.20g |
|
45.79g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
5.95g |
|
33.81g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
72.53g |
|
145.29g |
|
-
|
-
|
| Sat 25: |
2513 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
77.25g |
|
208.32g |
|
-
|
-
|
| Fri 24: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
45.34g |
|
113.55g |
|
-
|
-
|
| Thu 23: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
87.98g |
|
144.85g |
|
-
|
-
|
| Wed 22: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
84.78g |
|
158.06g |
|
-
|
-
|
| Fri 17: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
39.05g |
|
82.33g |
|
-
|
-
|
| Thu 16: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
41.98g |
|
100.15g |
|
-
|
-
|
| Wed 15: |
2002 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
101.99g |
|
251.80g |
|
-
|
-
|
| Tue 14: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
122.09g |
|
232.87g |
|
-
|
-
|
| Mon 13: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
83.04g |
|
184.08g |
|
-
|
-
|
