Giovana Rosa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 17: 262 * 20%
Fat:
 
Prot:
 
Carbs:
9.25g
 
26.12g
 
17.73g
- -
Thu 11: 986 * 76%
Fat:
 
Prot:
 
Carbs:
28.45g
 
46.99g
 
142.11g
- -
June 2024
Wed 19: 1890 * 145%
Fat:
 
Prot:
 
Carbs:
87.33g
 
84.33g
 
186.99g
- -
May 2024
Tue 21: 666 * 51%
Fat:
 
Prot:
 
Carbs:
26.43g
 
21.39g
 
86.15g
- -
Thu 2: 1159 * 89%
Fat:
 
Prot:
 
Carbs:
40.36g
 
56.42g
 
144.59g
- -
February 2024
Sun 25: 660 * 51%
Fat:
 
Prot:
 
Carbs:
27.64g
 
22.56g
 
71.72g
- -
Sat 3: 659 * 51%
Fat:
 
Prot:
 
Carbs:
35.39g
 
29.12g
 
56.70g
- -
Fri 2: 1038 * 80%
Fat:
 
Prot:
 
Carbs:
34.38g
 
65.88g
 
117.66g
- -
Thu 1: 1613 * 124%
Fat:
 
Prot:
 
Carbs:
49.21g
 
87.65g
 
209.76g
- -
January 2024
Thu 18: 658 * 51%
Fat:
 
Prot:
 
Carbs:
31.95g
 
30.43g
 
62.00g
- -
Wed 17: 966 * 74%
Fat:
 
Prot:
 
Carbs:
42.21g
 
55.15g
 
114.64g
3507*  2541
Tue 16: 1312 * 101%
Fat:
 
Prot:
 
Carbs:
70.57g
 
81.89g
 
92.71g
- -
Wed 10: 603 * 46%
Fat:
 
Prot:
 
Carbs:
28.15g
 
31.12g
 
56.68g
3196*  2593
Tue 9: 638 * 49%
Fat:
 
Prot:
 
Carbs:
34.61g
 
28.68g
 
54.30g
- -
Sun 7: 1024 * 79%
Fat:
 
Prot:
 
Carbs:
50.57g
 
69.07g
 
74.55g
- -
Thu 4: 282 * 22%
Fat:
 
Prot:
 
Carbs:
16.62g
 
15.67g
 
18.10g
- -
Tue 2: 505 * 39%
Fat:
 
Prot:
 
Carbs:
17.88g
 
21.43g
 
62.93g
- -
November 2023
Tue 7: 647 * 50%
Fat:
 
Prot:
 
Carbs:
16.79g
 
45.82g
 
79.65g
- -
Fri 3: 535 * 41%
Fat:
 
Prot:
 
Carbs:
30.70g
 
26.74g
 
40.84g
- -
October 2023
Sun 29: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.