| December 2020 |
| Mon 7: |
333 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
17.35g |
|
14.62g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
403 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
33.71g |
|
17.64g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
54.87g |
|
39.45g |
|
-
|
-
|
| Sun 16: |
589 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
36.59g |
|
53.93g |
|
-
|
-
|
| Thu 13: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
40.81g |
|
57.72g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
22.48g |
|
31.09g |
|
-
|
-
|
| Sat 27: |
640 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
43.37g |
|
62.62g |
|
-
|
-
|
| Fri 26: |
1268 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
75.74g |
|
136.32g |
|
-
|
-
|
| Thu 25: |
1312 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
75.72g |
|
150.41g |
|
-
|
-
|
| Wed 24: |
1060 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
64.56g |
|
129.91g |
|
-
|
-
|
| Tue 23: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
30.85g |
|
56.34g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
2.79g |
|
9.12g |
|
-
|
-
|
| Tue 19: |
615 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
35.24g |
|
54.71g |
|
-
|
-
|
| Fri 15: |
415 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
35.93g |
|
32.16g |
|
-
|
-
|
| Thu 14: |
1026 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
76.95g |
|
78.65g |
|
-
|
-
|
| Wed 13: |
1237 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
93.18g |
|
113.80g |
|
-
|
-
|
| Tue 12: |
1209 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
105.69g |
|
124.81g |
|
-
|
-
|
| Mon 11: |
1064 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
79.92g |
|
107.37g |
|
-
|
-
|
| Sat 9: |
433 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
25.66g |
|
47.19g |
|
-
|
-
|
| Fri 8: |
986 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
84.26g |
|
91.16g |
|
-
|
-
|
