| August 2021 |
| Wed 11: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
27.86g |
|
140.12g |
|
-
|
-
|
| Tue 10: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
48.68g |
|
187.01g |
|
-
|
-
|
| Mon 9: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
58.57g |
|
145.09g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
12.06g |
|
53.31g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
19.15g |
|
131.97g |
|
-
|
-
|
| Thu 29: |
1604 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
72.81g |
|
186.42g |
|
-
|
-
|
| Wed 28: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
35.71g |
|
162.75g |
|
-
|
-
|
| Tue 27: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
36.73g |
|
210.43g |
|
-
|
-
|
| Mon 26: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
35.36g |
|
225.73g |
|
-
|
-
|
| Sun 25: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
27.28g |
|
114.92g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
52.63g |
|
150.45g |
|
-
|
-
|
| Wed 2: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
35.91g |
|
199.15g |
|
-
|
-
|
| Tue 1: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
39.07g |
|
42.95g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
59.05g |
|
81.20g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
52.17g |
|
199.26g |
|
-
|
-
|
| Tue 1: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
32.34g |
|
145.71g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
38.62g |
|
171.38g |
|
-
|
-
|
| Thu 13: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
15.61g |
|
67.27g |
|
-
|
-
|
| Wed 12: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
69.29g |
|
145.52g |
|
-
|
-
|
| Tue 11: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
34.38g |
|
208.01g |
|
-
|
-
|
