| July 2024 |
| Wed 10: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
22.00g |
|
34.00g |
|
-
|
-
|
| Tue 9: |
1993 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.36g |
|
128.72g |
|
122.86g |
|
-
|
-
|
| Mon 8: |
1829 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
106.57g |
|
170.33g |
|
-
|
-
|
| Wed 3: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1370 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
67.31g |
|
132.68g |
|
-
|
-
|
| Sun 23: |
1978 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
108.32g |
|
195.52g |
|
-
|
-
|
| Sat 22: |
1462 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
50.78g |
|
208.83g |
|
-
|
-
|
| Fri 21: |
1784 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
106.60g |
|
200.19g |
|
-
|
-
|
| Thu 20: |
1880 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
121.11g |
|
187.44g |
|
-
|
-
|
| Wed 19: |
1853 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
107.06g |
|
200.72g |
|
-
|
-
|
| Tue 18: |
1797 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
60.81g |
|
204.25g |
|
-
|
-
|
| Mon 17: |
1795 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
76.19g |
|
201.77g |
|
-
|
-
|
| Sun 16: |
2270 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
99.78g |
|
275.65g |
|
-
|
-
|
| Sat 15: |
1884 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
98.29g |
|
225.91g |
|
-
|
-
|
| Fri 14: |
1914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
100.85g |
|
230.50g |
|
-
|
-
|
| Thu 13: |
1758 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
102.69g |
|
185.98g |
|
-
|
-
|
| Wed 12: |
1835 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
103.23g |
|
192.44g |
|
-
|
-
|
| Tue 11: |
2229 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
91.48g |
|
284.71g |
|
-
|
-
|
| Mon 10: |
1840 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
113.88g |
|
176.64g |
|
-
|
-
|
| Sun 9: |
1481 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
84.52g |
|
135.79g |
|
-
|
-
|
