| July 2020 |
| Tue 21: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
14.94g |
|
9.36g |
|
-
|
-
|
| Mon 20: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
12.20g |
|
8.43g |
|
-
|
-
|
| Sun 19: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
34.28g |
|
55.45g |
|
-
|
-
|
| Sat 18: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
0.50g |
|
6.50g |
|
-
|
-
|
| Fri 17: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
61.78g |
|
71.69g |
|
-
|
-
|
| Thu 16: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
30.05g |
|
34.79g |
|
-
|
-
|
| Wed 15: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
21.85g |
|
4.28g |
|
-
|
-
|
| Tue 14: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
30.23g |
|
36.18g |
|
-
|
-
|
| Mon 13: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
29.38g |
|
98.25g |
|
-
|
-
|
| Sun 12: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
34.26g |
|
95.73g |
|
-
|
-
|
| Sat 11: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
23.44g |
|
79.91g |
|
-
|
-
|
| Fri 10: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
17.13g |
|
62.85g |
|
-
|
-
|
| Thu 9: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
14.77g |
|
73.92g |
|
-
|
-
|
| Wed 8: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
2.22g |
|
17.38g |
|
-
|
-
|
| Tue 7: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
17.29g |
|
62.81g |
|
-
|
-
|
| Mon 6: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
6.20g |
|
44.52g |
|
-
|
-
|
| Sun 5: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
15.11g |
|
0.52g |
|
-
|
-
|
| Sat 4: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
18.13g |
|
65.69g |
|
-
|
-
|
| Fri 3: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
9.00g |
|
-
|
-
|
| Thu 2: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
45.06g |
|
88.81g |
|
-
|
-
|
