| December 2018 |
| Sat 29: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
8.50g |
|
11.42g |
|
-
|
-
|
| Tue 25: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
24.08g |
|
4.78g |
|
-
|
-
|
| Sat 22: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
1.05g |
|
-
|
-
|
| Tue 18: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
55.32g |
|
53.72g |
|
-
|
-
|
| Thu 13: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
13.67g |
|
18.83g |
|
-
|
-
|
| Wed 12: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
32.17g |
|
18.59g |
|
-
|
-
|
| Tue 11: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
78.68g |
|
35.18g |
|
-
|
-
|
| Mon 10: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
57.31g |
|
38.42g |
|
-
|
-
|
| Sun 9: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
4.52g |
|
9.39g |
|
-
|
-
|
| Sat 8: |
790 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
75.86g |
|
17.77g |
|
-
|
-
|
| Fri 7: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
60.72g |
|
38.82g |
|
-
|
-
|
| Thu 6: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
47.99g |
|
97.58g |
|
-
|
-
|
