| June 2024 |
| Tue 11: |
1319 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
40.80g |
|
131.98g |
|
-
|
-
|
| Mon 10: |
1270 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
46.43g |
|
112.30g |
|
-
|
-
|
| Sun 9: |
1353 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
40.72g |
|
195.73g |
|
-
|
-
|
| Sat 8: |
1017 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
32.00g |
|
121.02g |
|
-
|
-
|
| Fri 7: |
1427 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
35.16g |
|
156.19g |
|
-
|
-
|
| Thu 6: |
1115 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
48.02g |
|
121.66g |
|
-
|
-
|
| Wed 5: |
1427 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
47.49g |
|
163.42g |
|
-
|
-
|
| Tue 4: |
1201 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
37.73g |
|
160.86g |
|
-
|
-
|
| Mon 3: |
388 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
12.33g |
|
38.85g |
|
-
|
-
|
| Sat 1: |
1017 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
54.40g |
|
114.89g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
862 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
21.98g |
|
104.72g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
10.86g |
|
26.81g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
44.05g |
|
175.00g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
12.70g |
|
80.60g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
8.50g |
|
30.25g |
|
-
|
-
|
| Sat 22: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
15.75g |
|
60.95g |
|
-
|
-
|
| Thu 20: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
29.16g |
|
59.63g |
|
-
|
-
|
| Wed 19: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
43.48g |
|
143.48g |
|
-
|
-
|
| Sat 15: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
41.87g |
|
161.38g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
13.00g |
|
30.00g |
|
-
|
-
|
