| January 2023 |
| Mon 9: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
4.47g |
|
2.73g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| Sat 20: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
43.00g |
|
49.00g |
|
-
|
-
|
| Thu 11: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
42.65g |
|
44.13g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
20.53g |
|
101.15g |
|
-
|
-
|
| Sat 16: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
26.08g |
|
20.03g |
|
-
|
-
|
| Sat 2: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
27.21g |
|
101.62g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
14.88g |
|
62.38g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
16.85g |
|
19.24g |
|
-
|
-
|
| Sun 26: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
57.30g |
|
62.00g |
|
-
|
-
|
| Wed 8: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
25.77g |
|
41.64g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
6.96g |
|
51.40g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
15.82g |
|
13.07g |
|
-
|
-
|
| Mon 12: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
50.22g |
|
78.10g |
|
-
|
-
|
| Fri 9: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
5.06g |
|
39.79g |
|
-
|
-
|
| Thu 8: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
32.17g |
|
41.66g |
|
-
|
-
|
| Tue 6: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
45.71g |
|
125.96g |
|
-
|
-
|
| Sat 3: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
11.71g |
|
50.01g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
34.16g |
|
100.04g |
|
-
|
-
|
| Tue 30: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
64.99g |
|
126.36g |
|
-
|
-
|
