| December 2018 |
| Fri 28: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
90.94g |
|
68.62g |
|
-
|
-
|
| Thu 27: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
44.47g |
|
70.62g |
|
-
|
-
|
| Wed 26: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
30.41g |
|
24.64g |
|
-
|
-
|
| Tue 25: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
71.99g |
|
80.89g |
|
-
|
-
|
| Mon 24: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
85.23g |
|
100.28g |
|
-
|
-
|
| Sun 23: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
86.73g |
|
78.17g |
|
-
|
-
|
| Sat 22: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
76.67g |
|
93.09g |
|
-
|
-
|
| Fri 21: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
102.29g |
|
122.62g |
|
-
|
-
|
| Thu 20: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
124.53g |
|
114.97g |
|
-
|
-
|
| Wed 19: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.49g |
|
98.61g |
|
137.77g |
|
-
|
-
|
| Tue 18: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.01g |
|
119.25g |
|
77.05g |
|
2277*
|
 641
|
| Mon 17: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
26.84g |
|
26.04g |
|
-
|
-
|
| Sun 16: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
73.49g |
|
57.74g |
|
-
|
-
|
| Sat 15: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
24.01g |
|
45.81g |
|
-
|
-
|
| Fri 14: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
67.90g |
|
73.52g |
|
-
|
-
|
| Thu 13: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
113.87g |
|
96.64g |
|
47.58g |
|
2398*
|
820
|
| Wed 12: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
125.57g |
|
83.28g |
|
106.59g |
|
-
|
-
|
| Tue 11: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
50.56g |
|
113.12g |
|
-
|
-
|
| Mon 10: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
91.44g |
|
131.29g |
|
-
|
-
|
| Sun 9: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
37.22g |
|
66.91g |
|
-
|
-
|
