| July 2019 |
| Sun 7: |
52 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.20g |
|
11.94g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
179 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
7.47g |
|
26.76g |
|
-
|
-
|
| Wed 26: |
310 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
7.30g |
|
48.84g |
|
-
|
-
|
| Tue 11: |
413 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
15.17g |
|
60.75g |
|
-
|
-
|
| Mon 10: |
225 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
9.13g |
|
24.42g |
|
-
|
-
|
| Sun 9: |
382 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
10.14g |
|
41.14g |
|
-
|
-
|
| Sat 8: |
286 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
22.18g |
|
15.76g |
|
-
|
-
|
| Fri 7: |
402 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
17.38g |
|
28.82g |
|
-
|
-
|
| Thu 6: |
703 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
58.13g |
|
62.68g |
|
-
|
-
|
| Wed 5: |
229 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
8.64g |
|
28.75g |
|
-
|
-
|
| Tue 4: |
629 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
52.64g |
|
61.00g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
112 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
| Sun 19: |
306 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
31.36g |
|
8.63g |
|
-
|
-
|
| Wed 8: |
378 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
20.10g |
|
51.40g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
235 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.62g |
|
34.94g |
|
-
|
-
|
| Thu 25: |
288 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
5.60g |
|
51.00g |
|
-
|
-
|
| Tue 23: |
620 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
30.89g |
|
65.15g |
|
-
|
-
|
| Mon 22: |
875 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
28.96g |
|
152.60g |
|
-
|
-
|
| Sun 21: |
715 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
38.62g |
|
33.19g |
|
-
|
-
|
| Sat 20: |
499 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
19.70g |
|
69.60g |
|
-
|
-
|
