| March 2024 |
| Sun 3: |
662 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
41.29g |
|
12.53g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
446 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
27.32g |
|
10.50g |
|
-
|
-
|
| Tue 13: |
641 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
25.15g |
|
9.57g |
|
-
|
-
|
| Sun 4: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
25.14g |
|
4.41g |
|
-
|
-
|
| Thu 1: |
976 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
77.85g |
|
20.33g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
573 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
32.46g |
|
11.03g |
|
-
|
-
|
| Tue 30: |
1132 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
64.31g |
|
17.44g |
|
-
|
-
|
| Mon 29: |
247 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
26.93g |
|
0.00g |
|
-
|
-
|
| Sun 28: |
527 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
25.18g |
|
4.66g |
|
-
|
-
|
| Sat 27: |
502 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
31.30g |
|
3.89g |
|
-
|
-
|
| Fri 26: |
1224 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
107.37g |
|
53.86g |
|
8.40g |
|
-
|
-
|
| Thu 25: |
1369 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.32g |
|
67.87g |
|
23.38g |
|
-
|
-
|
| Wed 24: |
1662 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
133.26g |
|
91.51g |
|
22.01g |
|
-
|
-
|
| Tue 23: |
1153 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
71.38g |
|
19.34g |
|
-
|
-
|
| Mon 22: |
753 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
37.83g |
|
9.03g |
|
-
|
-
|
| Sun 21: |
1397 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
117.80g |
|
67.14g |
|
20.18g |
|
-
|
-
|
| Sat 20: |
1385 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
102.06g |
|
18.44g |
|
-
|
-
|
| Fri 19: |
1491 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
122.37g |
|
78.46g |
|
17.04g |
|
-
|
-
|
| Thu 18: |
1349 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
121.55g |
|
52.57g |
|
11.60g |
|
-
|
-
|
| Wed 17: |
1557 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
134.70g |
|
70.72g |
|
13.89g |
|
-
|
-
|
