| July 2022 |
| Wed 6: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
33.77g |
|
5.32g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
70.41g |
|
38.48g |
|
-
|
-
|
| Mon 27: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
31.92g |
|
6.04g |
|
-
|
-
|
| Mon 20: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
106.36g |
|
43.05g |
|
-
|
-
|
| Thu 16: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
19.99g |
|
35.06g |
|
-
|
-
|
| Wed 15: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
92.60g |
|
97.04g |
|
-
|
-
|
| Tue 14: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.90g |
|
115.73g |
|
43.86g |
|
2790*
|
 1220
|
| August 2019 |
| Fri 23: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.24g |
|
5.20g |
|
-
|
-
|
| Thu 22: |
1160 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
80.26g |
|
33.75g |
|
-
|
-
|
| Sat 3: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
12.60g |
|
0.90g |
|
-
|
-
|
| Fri 2: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
91.45g |
|
14.64g |
|
-
|
-
|
| Thu 1: |
1578 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
116.62g |
|
103.03g |
|
35.89g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
252 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
12.52g |
|
0.87g |
|
-
|
-
|
| Wed 24: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
27.33g |
|
3.17g |
|
-
|
-
|
| Tue 23: |
1071 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
111.69g |
|
12.30g |
|
-
|
-
|
| Mon 22: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
44.67g |
|
1.48g |
|
-
|
-
|
| Fri 12: |
756 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
39.94g |
|
34.60g |
|
-
|
-
|
| Thu 11: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
26.16g |
|
10.90g |
|
-
|
-
|
| Sat 6: |
458 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
14.88g |
|
20.72g |
|
-
|
-
|
| Mon 1: |
1185 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
112.89g |
|
17.76g |
|
-
|
-
|
