| June 2021 |
| Fri 11: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
15.90g |
|
55.73g |
|
-
|
-
|
| Thu 10: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
25.54g |
|
94.79g |
|
-
|
-
|
| Wed 9: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
45.78g |
|
72.23g |
|
-
|
-
|
| Tue 8: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
26.80g |
|
86.56g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
-
|
-
|
|
1607*
|
-
|
| Thu 20: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Wed 19: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
37.76g |
|
25.64g |
|
-
|
-
|
| Tue 18: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
41.53g |
|
54.84g |
|
-
|
-
|
| Mon 17: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
12.56g |
|
23.60g |
|
-
|
-
|
| Sun 16: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
74.78g |
|
54.61g |
|
-
|
-
|
| Sat 15: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
150.08g |
|
52.56g |
|
-
|
-
|
| Fri 14: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
7.98g |
|
47.31g |
|
-
|
-
|
| Thu 13: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
50.80g |
|
123.27g |
|
-
|
-
|
| Wed 12: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
7.75g |
|
37.00g |
|
-
|
-
|
| Tue 11: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
7.12g |
|
73.03g |
|
-
|
-
|
| Mon 10: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
11.33g |
|
129.22g |
|
-
|
-
|
| Sun 9: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
28.36g |
|
151.05g |
|
-
|
-
|
| Sat 8: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
37.85g |
|
93.11g |
|
-
|
-
|
| Fri 7: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
4.88g |
|
31.54g |
|
-
|
-
|
| Thu 6: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
26.47g |
|
119.71g |
|
-
|
-
|
| Wed 5: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
55.07g |
|
81.50g |
|
-
|
-
|
