| October 2023 |
| Mon 2: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
106.60g |
|
39.35g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
14.38g |
|
0.00g |
|
-
|
-
|
| Mon 11: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
138.91g |
|
52.69g |
|
-
|
-
|
| Thu 7: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
111.58g |
|
92.27g |
|
-
|
-
|
| Tue 5: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
17.94g |
|
22.77g |
|
-
|
-
|
| Sun 3: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.57g |
|
35.43g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
3166 *
|
264%
|
Fat: |
|
Prot: |
|
Carbs: |
189.30g |
|
81.49g |
|
302.05g |
|
-
|
-
|
| Sun 13: |
1846 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
115.46g |
|
43.73g |
|
156.55g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
148.99g |
|
84.56g |
|
-
|
-
|
| Wed 19: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
18.88g |
|
10.07g |
|
-
|
-
|
| Tue 18: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
113.20g |
|
88.10g |
|
-
|
-
|
| Tue 4: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
127.06g |
|
88.12g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1632 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
141.03g |
|
148.59g |
|
-
|
-
|
| Tue 27: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
47.14g |
|
22.64g |
|
-
|
-
|
| Thu 1: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
104.82g |
|
88.70g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
149.42g |
|
76.74g |
|
-
|
-
|
| Tue 30: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
99.10g |
|
31.69g |
|
-
|
-
|
| Mon 29: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
103.56g |
|
52.53g |
|
-
|
-
|
| Sun 21: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
16.54g |
|
9.87g |
|
-
|
-
|
| Fri 19: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
98.69g |
|
87.90g |
|
-
|
-
|
