| April 2024 |
| Sat 20: |
1817 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
109.79g |
|
80.53g |
|
122.61g |
|
-
|
-
|
| Mon 1: |
354 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
9.48g |
|
62.15g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1632 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
66.62g |
|
115.25g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
57.83g |
|
19.64g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
35.09g |
|
13.83g |
|
-
|
-
|
| Sat 27: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
117.88g |
|
103.48g |
|
30.20g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
48.42g |
|
108.01g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
78.81g |
|
167.32g |
|
1386*
|
 303
|
| Thu 30: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
86.97g |
|
101.74g |
|
-
|
-
|
| Wed 29: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
97.08g |
|
132.87g |
|
1704*
|
 16
|
| Tue 28: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
83.47g |
|
114.73g |
|
1704*
|
64
|
| Mon 27: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
81.72g |
|
164.79g |
|
1704*
|
2
|
| Sun 26: |
-
|
-
|
|
1704*
|
-
|
| Sat 25: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
43.20g |
|
155.86g |
|
1704*
|
72
|
| Fri 24: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
83.79g |
|
139.63g |
|
1704*
|
7
|
| Thu 23: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
84.44g |
|
144.80g |
|
1704*
|
35
|
| Wed 22: |
-
|
-
|
|
1704*
|
-
|
| Tue 21: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
48.56g |
|
44.72g |
|
1704*
|
905
|
| Mon 20: |
1934 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
99.35g |
|
195.60g |
|
1704*
|
230
|
| Sun 19: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
82.82g |
|
218.59g |
|
1704*
|
113
|
| Sat 18: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
79.62g |
|
117.86g |
|
1704*
|
163
|
| Fri 17: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
91.00g |
|
146.74g |
|
1704*
|
30
|
