| July 2024 |
| Fri 5: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
8.41g |
|
65.46g |
|
-
|
-
|
| Wed 3: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
32.80g |
|
104.74g |
|
-
|
-
|
| Tue 2: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
25.23g |
|
33.16g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
49.56g |
|
120.59g |
|
-
|
-
|
| Wed 26: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
59.03g |
|
69.95g |
|
-
|
-
|
| Tue 25: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
74.48g |
|
78.81g |
|
3059*
|
 2021
|
| Mon 24: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
35.62g |
|
83.89g |
|
3059*
|
2267
|
| Sat 22: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
4.47g |
|
34.28g |
|
-
|
-
|
| Fri 21: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
87.06g |
|
154.76g |
|
-
|
-
|
| Thu 20: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
59.59g |
|
74.18g |
|
3059*
|
1949
|
| Wed 19: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
103.56g |
|
159.59g |
|
3078*
|
1277
|
| Tue 18: |
-
|
-
|
|
3078*
|
-
|
| January 2024 |
| Wed 31: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
11.89g |
|
97.11g |
|
-
|
-
|
| Tue 30: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
12.78g |
|
27.90g |
|
-
|
-
|
| Mon 29: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
2.48g |
|
29.56g |
|
-
|
-
|
| Thu 25: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
27.59g |
|
105.52g |
|
-
|
-
|
| Tue 23: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
10.89g |
|
35.69g |
|
-
|
-
|
| Mon 22: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
15.50g |
|
54.10g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
22.60g |
|
32.75g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.70g |
|
35.48g |
|
-
|
-
|
| Sat 18: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
4.92g |
|
23.56g |
|
-
|
-
|
