| December 2019 |
| Thu 12: |
285 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
14.97g |
|
15.67g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
903 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
41.00g |
|
128.90g |
|
-
|
-
|
| Fri 22: |
90 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
6.07g |
|
16.24g |
|
-
|
-
|
| Thu 21: |
427 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
13.35g |
|
67.68g |
|
-
|
-
|
| October 2019 |
| Tue 1: |
164 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
9.31g |
|
11.39g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
447 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
13.80g |
|
62.20g |
|
-
|
-
|
| Sat 23: |
665 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
34.92g |
|
36.56g |
|
-
|
-
|
| Mon 4: |
239 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
18.55g |
|
27.25g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
2172 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
140.95g |
|
70.68g |
|
151.35g |
|
-
|
-
|
| Fri 22: |
255 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
12.00g |
|
40.00g |
|
-
|
-
|
| January 2019 |
| Sun 27: |
-
|
-
|
|
2292*
|
-
|
| Sat 5: |
421 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
36.87g |
|
53.94g |
|
2766*
|
 2345
|
| December 2018 |
| Sun 30: |
695 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
32.77g |
|
121.33g |
|
-
|
-
|
| Sat 29: |
445 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
28.44g |
|
49.92g |
|
-
|
-
|
| Thu 27: |
1100 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
47.70g |
|
145.70g |
|
-
|
-
|
| Thu 13: |
775 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
44.05g |
|
115.87g |
|
-
|
-
|
| Wed 12: |
399 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
25.93g |
|
62.78g |
|
2931*
|
2532
|
| Tue 11: |
1102 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
56.27g |
|
152.86g |
|
2382*
|
1280
|
| Mon 10: |
375 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
24.69g |
|
61.47g |
|
3026*
|
2651
|
| Sun 9: |
943 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
47.17g |
|
141.82g |
|
-
|
-
|
