| January 2023 |
| Tue 24: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
38.87g |
|
2.84g |
|
-
|
-
|
| Mon 9: |
403 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
7.42g |
|
87.51g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
395 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.64g |
|
73.70g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
643 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
13.03g |
|
144.83g |
|
-
|
-
|
| Thu 9: |
1689 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
38.78g |
|
360.01g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
1678 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
79.99g |
|
262.99g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
435 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
9.35g |
|
100.65g |
|
-
|
-
|
| Tue 14: |
612 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
52.42g |
|
27.65g |
|
-
|
-
|
| Thu 2: |
2252 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
153.38g |
|
271.47g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.40g |
|
15.30g |
|
-
|
-
|
| Mon 1: |
2550 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
181.10g |
|
324.66g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
2431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
158.42g |
|
331.54g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
681 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
46.43g |
|
109.59g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1001 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
56.87g |
|
116.45g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
-
|
-
|
|
1803*
|
-
|
| Fri 4: |
-
|
-
|
|
1804*
|
-
|
| Thu 3: |
-
|
-
|
|
1927*
|
-
|
| Wed 2: |
-
|
-
|
|
1863*
|
-
|
| Tue 1: |
-
|
-
|
|
1957*
|
-
|
| August 2020 |
| Mon 31: |
1833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
93.46g |
|
295.97g |
|
1834*
|
 1
|
| Sun 30: |
-
|
-
|
|
1734*
|
-
|
| Sat 29: |
-
|
-
|
|
1879*
|
-
|
| Fri 28: |
-
|
-
|
|
1695*
|
-
|
| Thu 27: |
-
|
-
|
|
1818*
|
-
|
| Wed 26: |
734 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
60.75g |
|
99.73g |
|
1657*
|
923
|
| Tue 25: |
1883 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
114.85g |
|
262.53g |
|
1972*
|
89
|
| Mon 24: |
1893 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
131.13g |
|
236.98g |
|
1867*
|
 26
|
| Sun 23: |
795 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
60.06g |
|
101.57g |
|
1871*
|
1076
|
