| November 2019 |
| Sat 9: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.70g |
|
37.80g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
61.96g |
|
37.12g |
|
-
|
-
|
| Fri 25: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
1.66g |
|
8.96g |
|
-
|
-
|
| September 2019 |
| Sun 22: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
5.60g |
|
8.20g |
|
-
|
-
|
| Tue 17: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
80.25g |
|
92.48g |
|
1686*
|
 676
|
| Mon 16: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
122.39g |
|
112.31g |
|
-
|
-
|
| Sun 15: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
26.73g |
|
28.54g |
|
-
|
-
|
| Sun 8: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
24.55g |
|
99.32g |
|
-
|
-
|
| Sat 7: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
16.28g |
|
77.49g |
|
-
|
-
|
| Wed 4: |
-
|
-
|
|
1752*
|
-
|
| Mon 2: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
23.72g |
|
28.81g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.93g |
|
9.58g |
|
-
|
-
|
| Fri 30: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
39.11g |
|
114.53g |
|
-
|
-
|
| Thu 29: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
33.89g |
|
67.15g |
|
1540*
|
723
|
| Wed 28: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
54.79g |
|
144.06g |
|
-
|
-
|
| Tue 27: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
53.34g |
|
116.41g |
|
1831*
|
468
|
| Fri 23: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
16.83g |
|
128.00g |
|
-
|
-
|
| Sat 17: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Mon 12: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
7.00g |
|
-
|
-
|
| Thu 8: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.06g |
|
9.26g |
|
-
|
-
|
| Wed 7: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
9.83g |
|
36.65g |
|
-
|
-
|
