| September 2021 |
| Tue 28: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
18.64g |
|
32.15g |
|
-
|
-
|
| Mon 27: |
889 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
42.49g |
|
107.65g |
|
2543*
|
 1654
|
| Sat 25: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
18.64g |
|
32.15g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
681 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
36.15g |
|
75.96g |
|
-
|
-
|
| Sat 28: |
1721 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
111.33g |
|
107.73g |
|
-
|
-
|
| Fri 27: |
2108 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
69.41g |
|
181.23g |
|
3133*
|
1025
|
| Thu 26: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
21.64g |
|
22.13g |
|
-
|
-
|
| Wed 25: |
1665 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
115.35g |
|
141.51g |
|
2147*
|
482
|
| Sun 22: |
928 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
36.99g |
|
58.74g |
|
1885*
|
957
|
| Sat 21: |
1029 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
62.95g |
|
62.80g |
|
2241*
|
1212
|
| Fri 20: |
1731 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
91.21g |
|
152.99g |
|
2698*
|
967
|
| Thu 19: |
1476 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
115.88g |
|
151.56g |
|
2495*
|
1019
|
| Wed 18: |
1286 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
116.88g |
|
102.51g |
|
1885*
|
599
|
| Tue 17: |
1730 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
132.82g |
|
104.98g |
|
2698*
|
968
|
| Mon 16: |
814 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
49.56g |
|
95.54g |
|
1888*
|
1074
|
| Fri 13: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
28.75g |
|
0.62g |
|
2319*
|
2019
|
| Thu 12: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
23.03g |
|
4.29g |
|
-
|
-
|
| Wed 11: |
1670 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
137.95g |
|
147.09g |
|
2056*
|
386
|
| Tue 10: |
1522 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
90.43g |
|
181.99g |
|
-
|
-
|
| Mon 9: |
933 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
83.06g |
|
101.49g |
|
2586*
|
1653
|
