| July 2024 |
| Mon 22: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
16.56g |
|
76.28g |
|
-
|
-
|
| Sat 20: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
19.11g |
|
25.16g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
50.78g |
|
132.88g |
|
-
|
-
|
| Sun 16: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
14.33g |
|
73.83g |
|
-
|
-
|
| Sat 15: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
36.03g |
|
86.88g |
|
-
|
-
|
| Fri 14: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
64.17g |
|
152.16g |
|
-
|
-
|
| Thu 13: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
36.41g |
|
105.92g |
|
-
|
-
|
| Wed 12: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
37.49g |
|
113.64g |
|
-
|
-
|
| Tue 11: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
40.91g |
|
113.18g |
|
-
|
-
|
| Mon 10: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
28.56g |
|
84.28g |
|
-
|
-
|
| Sun 9: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
13.22g |
|
22.39g |
|
-
|
-
|
| Sat 8: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
51.59g |
|
170.42g |
|
-
|
-
|
| Fri 7: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
34.23g |
|
141.90g |
|
-
|
-
|
| Thu 6: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
44.66g |
|
123.27g |
|
-
|
-
|
| Wed 5: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
44.00g |
|
106.29g |
|
-
|
-
|
| Tue 4: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
25.47g |
|
130.29g |
|
-
|
-
|
| Mon 3: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
62.01g |
|
78.93g |
|
-
|
-
|
| Sun 2: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
48.65g |
|
128.55g |
|
-
|
-
|
| Sat 1: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
50.67g |
|
131.04g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
60.75g |
|
141.27g |
|
-
|
-
|
