| August 2024 |
| Tue 13: |
1051 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
49.00g |
|
71.81g |
|
-
|
-
|
| Fri 9: |
767 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
38.52g |
|
70.36g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
486 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
41.87g |
|
25.19g |
|
-
|
-
|
| Thu 25: |
489 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
29.71g |
|
42.95g |
|
-
|
-
|
| Tue 23: |
724 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
31.92g |
|
70.11g |
|
-
|
-
|
| Mon 8: |
1295 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
43.17g |
|
143.12g |
|
-
|
-
|
| Thu 4: |
437 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
23.37g |
|
29.31g |
|
-
|
-
|
| Wed 3: |
1754 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
62.14g |
|
204.12g |
|
-
|
-
|
| Tue 2: |
1393 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
79.50g |
|
115.21g |
|
-
|
-
|
| Mon 1: |
1707 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.28g |
|
103.36g |
|
117.16g |
|
1833*
|
 126
|
| June 2024 |
| Fri 28: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
22.01g |
|
38.56g |
|
-
|
-
|
| Thu 27: |
1841 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
83.93g |
|
223.00g |
|
-
|
-
|
| Wed 26: |
953 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
26.10g |
|
159.60g |
|
-
|
-
|
| Tue 25: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
3.46g |
|
22.75g |
|
1837*
|
1732
|
| Sat 22: |
1662 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
65.20g |
|
146.73g |
|
-
|
-
|
| Fri 21: |
1717 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
76.88g |
|
155.92g |
|
-
|
-
|
| Thu 20: |
1633 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
61.61g |
|
220.08g |
|
1838*
|
205
|
| Wed 19: |
1107 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
44.77g |
|
165.59g |
|
1846*
|
739
|
| Tue 18: |
1946 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
85.38g |
|
252.12g |
|
-
|
-
|
| Mon 17: |
1998 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
109.34g |
|
94.35g |
|
155.22g |
|
-
|
-
|
