| December 2018 |
| Mon 24: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
12.00g |
|
-
|
-
|
| Thu 20: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 19: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
84.16g |
|
169.06g |
|
-
|
-
|
| Tue 18: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
37.75g |
|
149.97g |
|
-
|
-
|
| Mon 17: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
33.08g |
|
122.68g |
|
-
|
-
|
| Sat 15: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.00g |
|
88.00g |
|
-
|
-
|
| Thu 13: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
14.40g |
|
122.60g |
|
-
|
-
|
| Wed 12: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
17.00g |
|
164.00g |
|
-
|
-
|
| Tue 11: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
39.67g |
|
232.75g |
|
-
|
-
|
| Mon 10: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
15.10g |
|
92.59g |
|
-
|
-
|
| Thu 6: |
2210 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
50.97g |
|
318.58g |
|
-
|
-
|
| Wed 5: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
15.80g |
|
145.00g |
|
-
|
-
|
| Tue 4: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
45.05g |
|
155.94g |
|
-
|
-
|
