julie Aseella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Sun 22: - - 161* -
Sat 21: - - 162* -
Fri 20: - - 116* -
Thu 19: - - 18* -
Wed 18: 1346 * 67%
Fat:
 
Prot:
 
Carbs:
123.30g
 
48.60g
 
9.90g
82*  1264
Tue 17: - - 251* -
Mon 16: - - 49* -
Sun 15: - - 71* -
Sat 14: - - 28* -
Fri 13: - - 65* -
Thu 12: - - 34* -
Wed 11: - - 73* -
Tue 10: - - 57* -
Mon 9: - - 59* -
Sun 8: - - 78* -
Sat 7: - - 6* -
Fri 6: - - 75* -
Thu 5: - - 84* -
Wed 4: - - 42* -
Tue 3: - - 97* -
Get the app
    
© 2024 FatSecret. All rights reserved.