| October 2022 |
| Wed 5: |
1410 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
92.73g |
|
79.24g |
|
-
|
-
|
| Tue 4: |
1206 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
98.15g |
|
27.14g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
64.83g |
|
9.67g |
|
-
|
-
|
| Fri 16: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.67g |
|
9.90g |
|
-
|
-
|
| Sat 10: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
23.67g |
|
9.66g |
|
-
|
-
|
| Fri 9: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
97.06g |
|
21.94g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
83.46g |
|
67.88g |
|
-
|
-
|
| Wed 8: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
32.69g |
|
61.97g |
|
-
|
-
|
| Wed 1: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
68.56g |
|
49.79g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
28.93g |
|
25.76g |
|
-
|
-
|
| Mon 29: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
50.97g |
|
21.12g |
|
-
|
-
|
| Fri 26: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
29.98g |
|
25.53g |
|
-
|
-
|
| Mon 15: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
49.86g |
|
22.50g |
|
-
|
-
|
| Sun 14: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
109.00g |
|
24.50g |
|
-
|
-
|
| Sat 13: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
104.23g |
|
20.15g |
|
-
|
-
|
| Fri 12: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
62.83g |
|
18.63g |
|
-
|
-
|
| Tue 9: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
71.59g |
|
27.56g |
|
-
|
-
|
| Mon 8: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
119.35g |
|
15.21g |
|
-
|
-
|
| Sun 7: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
62.18g |
|
77.67g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
1242 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
89.08g |
|
42.11g |
|
-
|
-
|
