| May 2023 |
| Mon 8: |
1149 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
54.56g |
|
79.42g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
375 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
10.99g |
|
49.54g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
602 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
11.50g |
|
100.00g |
|
-
|
-
|
| Mon 26: |
1385 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
98.61g |
|
135.17g |
|
-
|
-
|
| Sat 17: |
2853 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
155.01g |
|
80.06g |
|
292.28g |
|
-
|
-
|
| Thu 15: |
346 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
8.00g |
|
38.00g |
|
-
|
-
|
| Sun 4: |
726 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
29.76g |
|
55.12g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
281 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
12.36g |
|
14.33g |
|
-
|
-
|
| Sat 22: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
2.64g |
|
22.71g |
|
-
|
-
|
| Mon 17: |
429 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
27.18g |
|
47.31g |
|
-
|
-
|
| Sun 16: |
1308 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
100.35g |
|
59.29g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
1152 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
56.13g |
|
143.18g |
|
-
|
-
|
| Wed 1: |
355 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
16.06g |
|
34.42g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
442 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
29.35g |
|
15.31g |
|
-
|
-
|
| Sun 28: |
640 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
35.16g |
|
56.71g |
|
-
|
-
|
| Fri 26: |
411 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
16.08g |
|
40.11g |
|
-
|
-
|
| Thu 25: |
1845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
69.83g |
|
235.42g |
|
-
|
-
|
| Wed 24: |
1735 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
108.27g |
|
147.20g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
1982 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.70g |
|
120.35g |
|
125.52g |
|
-
|
-
|
