_mariishka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 10: 1231 * 103%
Fat:
 
Prot:
 
Carbs:
42.79g
 
46.43g
 
174.80g
- -
April 2020
Mon 20: 207 * 17%
Fat:
 
Prot:
 
Carbs:
2.55g
 
7.29g
 
40.76g
- -
Thu 16: 123 * 10%
Fat:
 
Prot:
 
Carbs:
0.33g
 
0.69g
 
32.67g
- -
Sat 11: 648 * 54%
Fat:
 
Prot:
 
Carbs:
30.33g
 
17.03g
 
80.79g
- -
Fri 10: 748 * 62%
Fat:
 
Prot:
 
Carbs:
14.90g
 
16.44g
 
140.22g
- -
Thu 9: 1333 * 111%
Fat:
 
Prot:
 
Carbs:
39.79g
 
54.54g
 
199.72g
- -
Wed 8: 918 * 76%
Fat:
 
Prot:
 
Carbs:
34.35g
 
36.50g
 
123.42g
- -
Tue 7: 794 * 66%
Fat:
 
Prot:
 
Carbs:
27.47g
 
53.95g
 
86.20g
- -
February 2020
Mon 17: 1329 * 111%
Fat:
 
Prot:
 
Carbs:
45.20g
 
49.30g
 
183.30g
- -
November 2019
Sat 23: 341 * 28%
Fat:
 
Prot:
 
Carbs:
13.01g
 
27.81g
 
29.89g
- -
Sat 9: 85 * 7%
Fat:
 
Prot:
 
Carbs:
0.59g
 
2.36g
 
18.76g
- -
September 2019
Mon 16: 396 * 33%
Fat:
 
Prot:
 
Carbs:
12.95g
 
6.56g
 
65.51g
- -
Sun 15: 653 * 54%
Fat:
 
Prot:
 
Carbs:
19.58g
 
14.92g
 
106.08g
- -
August 2019
Tue 27: 991 * 83%
Fat:
 
Prot:
 
Carbs:
36.02g
 
21.32g
 
140.71g
- -
Mon 26: 176 * 15%
Fat:
 
Prot:
 
Carbs:
7.75g
 
6.50g
 
20.00g
- -
Sun 25: 1591 * 133%
Fat:
 
Prot:
 
Carbs:
62.31g
 
40.19g
 
213.23g
- -
Sat 24: 1232 * 103%
Fat:
 
Prot:
 
Carbs:
50.56g
 
81.36g
 
95.63g
- -
Fri 23: 314 * 26%
Fat:
 
Prot:
 
Carbs:
3.59g
 
7.65g
 
63.90g
- -
Wed 21: 1247 * 104%
Fat:
 
Prot:
 
Carbs:
26.08g
 
21.33g
 
238.12g
- -
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