Nolisa_Grey's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1338 Cals (Fat: 49.72g, Protein: 83.93g, Carbs: 135.29g)
Monthly Total: Exercise: 0 Cals   Food: 9365 Cals (Fat: 348.07g, Protein: 587.48g, Carbs: 947.01g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7
-
-
8
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

66%
of RDI*
(1338 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (34%)
 
Protein (25%)
*Based on an RDI of 2030 calories (17 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.