| February 2023 |
| Fri 17: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
10.53g |
|
24.01g |
|
-
|
-
|
| Wed 15: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
41.01g |
|
124.29g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
13.47g |
|
90.06g |
|
-
|
-
|
| Wed 11: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
43.50g |
|
150.70g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.64g |
|
17.30g |
|
-
|
-
|
| Mon 14: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
53.98g |
|
110.30g |
|
-
|
-
|
| Fri 11: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
22.44g |
|
74.25g |
|
-
|
-
|
| Mon 7: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.90g |
|
11.80g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
18.77g |
|
49.05g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
23.75g |
|
68.15g |
|
-
|
-
|
| June 2020 |
| Sat 13: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
14.05g |
|
68.40g |
|
-
|
-
|
| Wed 3: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
9.53g |
|
81.13g |
|
-
|
-
|
| Tue 2: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
15.18g |
|
58.50g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
11.76g |
|
83.70g |
|
-
|
-
|
| Wed 27: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
5.34g |
|
74.51g |
|
-
|
-
|
| Sat 23: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
13.88g |
|
64.49g |
|
-
|
-
|
| Fri 22: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
1.13g |
|
27.76g |
|
-
|
-
|
| Thu 21: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
9.37g |
|
70.08g |
|
-
|
-
|
| Sun 17: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
39.92g |
|
98.26g |
|
-
|
-
|
| Sat 16: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
64.18g |
|
121.38g |
|
-
|
-
|
