yuliya.olegovna.1992's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Fri 8: 1552 * 103%
Fat:
 
Prot:
 
Carbs:
79.49g
 
98.72g
 
109.96g
- -
September 2020
Tue 15: 466 * 31%
Fat:
 
Prot:
 
Carbs:
24.72g
 
14.35g
 
45.19g
- -
July 2020
Tue 28: 827 * 55%
Fat:
 
Prot:
 
Carbs:
32.16g
 
59.68g
 
68.69g
- -
Fri 24: 712 * 47%
Fat:
 
Prot:
 
Carbs:
33.25g
 
24.95g
 
82.05g
- -
Thu 23: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
63.94g
 
67.38g
 
167.97g
- -
Wed 22: 1183 * 79%
Fat:
 
Prot:
 
Carbs:
62.66g
 
41.72g
 
113.60g
- -
Tue 21: 1122 * 75%
Fat:
 
Prot:
 
Carbs:
43.99g
 
43.95g
 
142.05g
- -
May 2020
Tue 26: 372 * 25%
Fat:
 
Prot:
 
Carbs:
21.79g
 
26.50g
 
20.39g
- -
Mon 25: 1454 * 97%
Fat:
 
Prot:
 
Carbs:
67.10g
 
61.71g
 
148.80g
- -
Sun 24: 1352 * 90%
Fat:
 
Prot:
 
Carbs:
74.94g
 
34.45g
 
136.08g
- -
Sat 23: 1610 * 107%
Fat:
 
Prot:
 
Carbs:
82.98g
 
41.16g
 
176.98g
- -
Fri 22: 434 * 29%
Fat:
 
Prot:
 
Carbs:
10.08g
 
39.01g
 
48.75g
- -
Thu 21: 1379 * 92%
Fat:
 
Prot:
 
Carbs:
56.47g
 
49.19g
 
173.47g
- -
Tue 19: 320 * 21%
Fat:
 
Prot:
 
Carbs:
16.00g
 
5.50g
 
40.00g
- -
Sun 17: 219 * 15%
Fat:
 
Prot:
 
Carbs:
11.35g
 
17.11g
 
11.67g
- -
Sat 16: 1535 * 102%
Fat:
 
Prot:
 
Carbs:
98.18g
 
90.95g
 
83.08g
- -
Thu 14: 1070 * 71%
Fat:
 
Prot:
 
Carbs:
57.36g
 
38.96g
 
102.71g
- -
Wed 13: 1385 * 92%
Fat:
 
Prot:
 
Carbs:
42.60g
 
75.80g
 
209.26g
- -
Tue 12: 1376 * 92%
Fat:
 
Prot:
 
Carbs:
57.90g
 
50.92g
 
167.62g
- -
Mon 11: 1470 * 98%
Fat:
 
Prot:
 
Carbs:
76.18g
 
46.79g
 
155.05g
- -
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