| August 2024 |
| Mon 12: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
142.77g |
|
196.31g |
|
-
|
-
|
| Fri 9: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
117.66g |
|
185.40g |
|
-
|
-
|
| Tue 6: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
116.17g |
|
107.60g |
|
-
|
-
|
| Mon 5: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
126.24g |
|
163.66g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
2030 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
177.66g |
|
204.66g |
|
-
|
-
|
| Mon 29: |
1414 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
186.32g |
|
96.93g |
|
-
|
-
|
| Sat 27: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
162.57g |
|
100.35g |
|
2409*
|
 1062
|
| Wed 24: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
161.29g |
|
111.21g |
|
-
|
-
|
| Mon 22: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
154.21g |
|
142.61g |
|
-
|
-
|
| Thu 18: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
113.77g |
|
176.80g |
|
-
|
-
|
| Wed 17: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
88.64g |
|
197.44g |
|
-
|
-
|
| Tue 16: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
146.73g |
|
127.34g |
|
-
|
-
|
| Mon 15: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
147.63g |
|
143.97g |
|
-
|
-
|
| Sun 14: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
98.03g |
|
151.02g |
|
-
|
-
|
| Sat 13: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
108.37g |
|
200.02g |
|
-
|
-
|
| Fri 12: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
144.25g |
|
168.02g |
|
2451*
|
899
|
| Thu 11: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
163.26g |
|
146.76g |
|
-
|
-
|
| Wed 10: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
162.22g |
|
160.12g |
|
-
|
-
|
| Tue 9: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
174.76g |
|
101.76g |
|
-
|
-
|
| Mon 8: |
2918 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
172.97g |
|
361.41g |
|
-
|
-
|
