| July 2024 |
| Thu 25: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
17.54g |
|
99.92g |
|
-
|
-
|
| Wed 24: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
48.82g |
|
184.76g |
|
-
|
-
|
| Tue 23: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
2.68g |
|
32.32g |
|
-
|
-
|
| Sat 20: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
4.00g |
|
22.50g |
|
-
|
-
|
| Fri 19: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
41.44g |
|
104.71g |
|
-
|
-
|
| Thu 18: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
37.70g |
|
171.35g |
|
-
|
-
|
| Mon 15: |
1558 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
40.72g |
|
203.72g |
|
-
|
-
|
| Sat 13: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
27.56g |
|
102.41g |
|
-
|
-
|
| Fri 12: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
45.67g |
|
134.73g |
|
-
|
-
|
| Thu 11: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
38.46g |
|
116.02g |
|
-
|
-
|
| Wed 10: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
43.14g |
|
113.63g |
|
-
|
-
|
| Tue 9: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
30.73g |
|
119.43g |
|
-
|
-
|
| Mon 8: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
46.91g |
|
99.11g |
|
-
|
-
|
| Sun 7: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
57.13g |
|
92.63g |
|
-
|
-
|
| Sat 6: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
62.06g |
|
166.55g |
|
-
|
-
|
| Fri 5: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
61.37g |
|
128.15g |
|
-
|
-
|
| Thu 4: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
69.39g |
|
94.67g |
|
-
|
-
|
| Wed 3: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
92.98g |
|
124.13g |
|
-
|
-
|
| Mon 1: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
107.60g |
|
99.93g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
20.28g |
|
248.74g |
|
-
|
-
|
