| February 2019 |
| Thu 7: |
461 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
11.84g |
|
85.47g |
|
-
|
-
|
| Mon 4: |
746 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
11.20g |
|
82.60g |
|
-
|
-
|
| January 2019 |
| Sat 12: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
8.70g |
|
33.98g |
|
-
|
-
|
| Tue 8: |
580 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
13.32g |
|
76.80g |
|
-
|
-
|
| Thu 3: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
0.77g |
|
5.35g |
|
-
|
-
|
| Wed 2: |
434 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
13.70g |
|
67.74g |
|
-
|
-
|
| December 2018 |
| Wed 26: |
272 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
15.97g |
|
48.34g |
|
-
|
-
|
| Tue 25: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
7.73g |
|
28.93g |
|
-
|
-
|
| Mon 24: |
424 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
15.30g |
|
62.06g |
|
-
|
-
|
| Thu 13: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
4.40g |
|
29.92g |
|
-
|
-
|
| Fri 7: |
634 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
18.14g |
|
123.88g |
|
-
|
-
|
| Thu 6: |
994 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
41.62g |
|
106.59g |
|
-
|
-
|
| Mon 3: |
773 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
29.56g |
|
131.09g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
10.98g |
|
49.16g |
|
-
|
-
|
| Thu 29: |
1002 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
34.14g |
|
153.16g |
|
-
|
-
|
| Wed 28: |
768 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
23.80g |
|
118.62g |
|
-
|
-
|
| Tue 27: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
40.26g |
|
186.09g |
|
1028*
|
 124
|
| Sat 24: |
870 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
32.00g |
|
147.05g |
|
-
|
-
|
| Fri 23: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
45.07g |
|
114.54g |
|
-
|
-
|
