| December 2018 |
| Sat 22: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
20.29g |
|
131.25g |
|
-
|
-
|
| Thu 13: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
2.00g |
|
19.30g |
|
-
|
-
|
| Mon 10: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
11.54g |
|
37.00g |
|
-
|
-
|
| Sat 8: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
22.85g |
|
56.41g |
|
-
|
-
|
| Fri 7: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
39.43g |
|
183.22g |
|
-
|
-
|
| Wed 5: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
37.25g |
|
134.25g |
|
-
|
-
|
| Tue 4: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
22.36g |
|
99.18g |
|
-
|
-
|
| Mon 3: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
33.77g |
|
98.07g |
|
-
|
-
|
| Sun 2: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
27.95g |
|
76.80g |
|
-
|
-
|
| Sat 1: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
28.39g |
|
54.94g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
35.46g |
|
181.64g |
|
-
|
-
|
| Thu 29: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
43.35g |
|
86.26g |
|
1789*
|
 907
|
| Wed 28: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
16.08g |
|
50.15g |
|
-
|
-
|
| Tue 27: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
44.79g |
|
149.49g |
|
-
|
-
|
