| February 2019 |
| Sun 10: |
68 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Fri 8: |
1329 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
138.95g |
|
31.24g |
|
-
|
-
|
| Thu 7: |
812 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
81.40g |
|
44.54g |
|
-
|
-
|
| Wed 6: |
1037 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
107.52g |
|
26.09g |
|
-
|
-
|
| Tue 5: |
961 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
111.01g |
|
58.41g |
|
-
|
-
|
| Mon 4: |
1045 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
120.52g |
|
70.83g |
|
-
|
-
|
| Sun 3: |
1053 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
127.77g |
|
35.23g |
|
-
|
-
|
| Fri 1: |
865 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
70.74g |
|
87.03g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
530 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
56.55g |
|
51.53g |
|
-
|
-
|
| Wed 30: |
760 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
51.94g |
|
93.84g |
|
-
|
-
|
| Tue 29: |
874 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
60.46g |
|
126.59g |
|
-
|
-
|
| Mon 28: |
766 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
63.53g |
|
86.59g |
|
-
|
-
|
| Sat 26: |
453 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
30.08g |
|
37.21g |
|
-
|
-
|
| Fri 25: |
842 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
82.34g |
|
113.31g |
|
-
|
-
|
| Thu 24: |
803 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
44.66g |
|
118.64g |
|
-
|
-
|
| Wed 23: |
936 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
27.81g |
|
127.72g |
|
-
|
-
|
| Tue 22: |
632 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
21.35g |
|
64.96g |
|
-
|
-
|
| Mon 21: |
979 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
36.96g |
|
104.01g |
|
-
|
-
|
| Sun 20: |
739 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
40.79g |
|
54.46g |
|
-
|
-
|
| Sat 19: |
593 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
32.12g |
|
56.00g |
|
-
|
-
|
