| June 2023 |
| Tue 13: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
23.41g |
|
57.86g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
38.44g |
|
50.10g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
28.18g |
|
52.96g |
|
-
|
-
|
| Wed 16: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
16.07g |
|
58.61g |
|
-
|
-
|
| Tue 15: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
7.83g |
|
30.24g |
|
-
|
-
|
| Mon 14: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
81.35g |
|
33.94g |
|
-
|
-
|
| Fri 11: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
49.56g |
|
95.84g |
|
-
|
-
|
| Thu 10: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
36.12g |
|
174.66g |
|
-
|
-
|
| Wed 9: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
99.17g |
|
190.98g |
|
-
|
-
|
| Mon 7: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
34.89g |
|
57.29g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
48.45g |
|
84.05g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
38.62g |
|
103.79g |
|
-
|
-
|
| March 2020 |
| Wed 25: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
26.41g |
|
103.54g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
68.59g |
|
32.62g |
|
-
|
-
|
| Wed 22: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
82.95g |
|
53.46g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
66.14g |
|
72.40g |
|
-
|
-
|
| Tue 26: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
54.37g |
|
150.59g |
|
-
|
-
|
| Mon 25: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
73.26g |
|
197.05g |
|
-
|
-
|
| Thu 21: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
35.56g |
|
35.39g |
|
-
|
-
|
| Wed 20: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
53.58g |
|
203.01g |
|
-
|
-
|
