| November 2022 |
| Wed 9: |
665 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
54.30g |
|
38.81g |
|
-
|
-
|
| Thu 3: |
1789 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
79.71g |
|
173.72g |
|
-
|
-
|
| Tue 1: |
886 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
24.45g |
|
110.99g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
53.29g |
|
20.30g |
|
-
|
-
|
| Sun 21: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
67.01g |
|
2.80g |
|
-
|
-
|
| Sat 20: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
96.37g |
|
16.20g |
|
-
|
-
|
| Fri 19: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.30g |
|
87.85g |
|
42.97g |
|
-
|
-
|
| Thu 18: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
91.56g |
|
57.15g |
|
-
|
-
|
| Wed 17: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
114.80g |
|
84.15g |
|
-
|
-
|
| Tue 16: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
107.69g |
|
3.86g |
|
-
|
-
|
| Mon 15: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
126.88g |
|
122.59g |
|
12.24g |
|
-
|
-
|
| Sun 14: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.31g |
|
109.52g |
|
15.39g |
|
-
|
-
|
| Sat 13: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.18g |
|
123.64g |
|
23.64g |
|
-
|
-
|
| Fri 12: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
114.88g |
|
128.11g |
|
27.76g |
|
-
|
-
|
| Thu 11: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
137.33g |
|
89.28g |
|
17.77g |
|
-
|
-
|
| Wed 10: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
132.56g |
|
107.17g |
|
22.76g |
|
-
|
-
|
| Tue 9: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
123.63g |
|
21.73g |
|
-
|
-
|
| Mon 8: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
146.07g |
|
23.31g |
|
-
|
-
|
| Sun 7: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
100.88g |
|
95.31g |
|
-
|
-
|
| Sat 6: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
74.11g |
|
61.65g |
|
-
|
-
|
