| February 2024 |
| Tue 6: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
6.27g |
|
0.40g |
|
-
|
-
|
| Mon 5: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
8.66g |
|
12.64g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
89.29g |
|
99.68g |
|
-
|
-
|
| Tue 9: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
67.02g |
|
23.00g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
22.56g |
|
49.45g |
|
-
|
-
|
| Wed 2: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
51.80g |
|
124.44g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
13.64g |
|
12.66g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
28.79g |
|
73.63g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
82.24g |
|
84.34g |
|
-
|
-
|
| Tue 16: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
39.17g |
|
71.32g |
|
-
|
-
|
| Mon 15: |
2800 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
143.00g |
|
102.25g |
|
279.50g |
|
-
|
-
|
| Sun 14: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
52.80g |
|
149.31g |
|
-
|
-
|
| Sat 13: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
114.48g |
|
178.57g |
|
-
|
-
|
| Fri 12: |
2457 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
108.41g |
|
147.50g |
|
230.43g |
|
-
|
-
|
| Thu 11: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.98g |
|
112.52g |
|
109.29g |
|
-
|
-
|
| Wed 10: |
2339 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
106.64g |
|
232.52g |
|
-
|
-
|
| Tue 9: |
1875 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
113.29g |
|
199.39g |
|
-
|
-
|
| Mon 8: |
1767 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
145.44g |
|
121.06g |
|
-
|
-
|
| Sun 7: |
1414 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
101.66g |
|
143.06g |
|
2853*
|
 1439
|
| Sat 6: |
1757 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
103.62g |
|
137.83g |
|
-
|
-
|
