| July 2024 |
| Fri 5: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
5.26g |
|
47.12g |
|
-
|
-
|
| Thu 4: |
1976 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
50.78g |
|
273.63g |
|
-
|
-
|
| Wed 3: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
54.36g |
|
140.00g |
|
-
|
-
|
| Tue 2: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
56.84g |
|
192.23g |
|
1637*
|
 104
|
| Mon 1: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
56.47g |
|
126.70g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
35.41g |
|
28.84g |
|
-
|
-
|
| Mon 17: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
78.08g |
|
73.28g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
19.25g |
|
51.50g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
175.69g |
|
129.75g |
|
129.47g |
|
-
|
-
|
| Wed 20: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
241.51g |
|
187.14g |
|
116.31g |
|
-
|
-
|
| Tue 19: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
151.80g |
|
139.64g |
|
147.37g |
|
-
|
-
|
| Sat 16: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
5.40g |
|
29.25g |
|
-
|
-
|
| Fri 15: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
99.35g |
|
125.26g |
|
1677*
|
177
|
| Thu 14: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
89.02g |
|
165.52g |
|
1522*
|
224
|
| August 2023 |
| Sat 19: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
17.40g |
|
14.20g |
|
-
|
-
|
| Wed 16: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
59.44g |
|
194.40g |
|
-
|
-
|
| Wed 9: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
28.74g |
|
35.18g |
|
-
|
-
|
| Tue 8: |
1921 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
63.56g |
|
255.80g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
25.20g |
|
53.20g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
826 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
34.74g |
|
87.08g |
|
-
|
-
|
