| August 2024 |
| Mon 12: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
119.37g |
|
48.40g |
|
-
|
-
|
| Sun 11: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
50.74g |
|
134.82g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
85.28g |
|
161.90g |
|
-
|
-
|
| Sun 21: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
55.14g |
|
149.46g |
|
-
|
-
|
| Sat 20: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
77.01g |
|
125.02g |
|
-
|
-
|
| Fri 19: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
80.92g |
|
145.82g |
|
-
|
-
|
| Mon 15: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
108.62g |
|
119.66g |
|
-
|
-
|
| Sun 14: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
73.40g |
|
79.61g |
|
-
|
-
|
| Wed 10: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
91.85g |
|
96.40g |
|
-
|
-
|
| Tue 9: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
56.37g |
|
146.08g |
|
-
|
-
|
| Sun 7: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
116.69g |
|
67.14g |
|
-
|
-
|
| Sat 6: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
82.40g |
|
129.18g |
|
2253*
|
 1091
|
| Thu 4: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
56.86g |
|
81.02g |
|
-
|
-
|
| Wed 3: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
60.30g |
|
137.62g |
|
-
|
-
|
| Mon 1: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
48.85g |
|
184.25g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
60.48g |
|
69.24g |
|
-
|
-
|
| Sat 29: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
72.87g |
|
113.37g |
|
-
|
-
|
| Fri 28: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
58.34g |
|
108.97g |
|
-
|
-
|
| Thu 27: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
69.07g |
|
116.84g |
|
-
|
-
|
| Wed 26: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
78.82g |
|
97.45g |
|
-
|
-
|
