| September 2021 |
| Fri 17: |
3718 *
|
310%
|
Fat: |
|
Prot: |
|
Carbs: |
299.60g |
|
199.65g |
|
52.34g |
|
-
|
-
|
| Thu 16: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
20.06g |
|
79.65g |
|
-
|
-
|
| Wed 15: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
73.40g |
|
38.95g |
|
-
|
-
|
| Tue 14: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.46g |
|
26.44g |
|
-
|
-
|
| Mon 13: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
23.60g |
|
21.77g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
28.82g |
|
22.26g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
17.21g |
|
49.40g |
|
-
|
-
|
| Mon 24: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
5.48g |
|
53.39g |
|
-
|
-
|
| Tue 18: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
19.42g |
|
113.16g |
|
-
|
-
|
| Mon 17: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
58.45g |
|
30.59g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
8.20g |
|
32.90g |
|
-
|
-
|
| Thu 1: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
34.03g |
|
60.52g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
49.55g |
|
97.03g |
|
-
|
-
|
| Tue 30: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
32.68g |
|
96.98g |
|
-
|
-
|
| Mon 29: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
7.80g |
|
19.30g |
|
-
|
-
|
| Sun 28: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
20.15g |
|
93.80g |
|
-
|
-
|
| Sat 27: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
28.03g |
|
120.14g |
|
-
|
-
|
| Fri 26: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
50.57g |
|
149.46g |
|
-
|
-
|
| Thu 25: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
18.78g |
|
56.38g |
|
-
|
-
|
| Wed 24: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
11.06g |
|
63.45g |
|
-
|
-
|
